Hire a Life Coach

My name is Michelle. I’m a self-care coach, blogger, and the founder of Authentic World Inc.

My mission is to help others identify and transform beliefs and habits holding them back. I teach people about self-care, mindset, mindfulness, boundaries and authenticity. My goal is to help you create the life you want for yourself without forgetting about what’s important.

I offer a coaching package with:

✔Monthly Group coaching calls
✔Weekly individual sessions for accountability, goal setting, and sound boarding
✔Free access to workbooks, templates, and audio library to support learning
✔Free access to self-study courses on self-care and goal setting

The benefits of Coaching

Life coaching is about investing in YOURSELF. If you’re ready for action and change, but you’re not sure where to start, it’s time to hire a coach. Working with a coach has MANY benefits. Here are some of my favorites:

#1 – Gain Mind Clarity about What You Need to Breakthrough and Prosper

#2 – Overcome Stress in Your Life and Find More Balance

#3 – Learn How to Skyrocket Your Goals

#4 – Learn to Focus Better and Gain Confidence and Joy

#5 – Receive Professional and Friendly Support on your Life Journey

#6 – Learn to Manage Your Time More Efficiently

#7 – Connect with Someone Who Will Keep You Accountable and Be Your Sounding Board

#8 – Develop Better Relationships With the People Around You

#9 – Know Yourself Better and Understand What You Really Want From Life

#10 – Become More Productive and Learn How to Manage Your Time More Efficiently

#11 – Eliminate Negative Thoughts and Conquer Your Fears

My Story

After struggling for years with my own feelings of anxiety and uncertainty about who I was and what I wanted, I finally committed to doing the work and changing my life. Now, I’ve learned the skills and knowledge that have taught me how to get out of my own way and create an authentic meaningful life. Authentic World Inc is about teaching others to do the same. I offer a supportive space for learning important life skills like:

  • Mindfulness
  • Breathing exercises
  • Meditation techniques
  • Mindset
  • Boundary setting
  • More

I have over twenty years of experience as a group facilitator, zen meditator, and public educator. I’ve helped thousands of people re-imagine their lives and create concrete plans for self-improvement. I’ve facilitated workshops, classes, and support groups on topics like stress management, health and wellness, goal setting, letting go, setting boundaries, and building confidence.

Video: My YouTube Channel on Self Care

Book a Free Discovery Call Now!


“Patient and creative”

Michelle is consciencious, patient and creative. Her years of experience and her maturity guarantee success.

Rolande Smith, Board of Directors, Toronto Historical Society

“Extraordinary to work with”

She has been extraordinary to work with. She is capable, experienced and diligent… and is easy and fun to work with. I highly recommend her services.

Dr. Marika Morris, Owner, Marika Morris Consulting

“Excellent strategies”

I walked out feeling motivated and ready to tackle all the projects I’ve been putting off! Michelle gave me excellent strategies for how to prioritize my goals and get started right away.

Lindy Van Vliet, PhD Candidate, Carleton University

“Excellent Facilitator”

The goal-setting workshop was extremely practical and useful. The skills-based focus was helpful and productive. Michelle is an excellent facilitator who tailors her workshops to the needs of her participants.

Miranda Liebel, PhD Candidate, Carleton University

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