Welcome to Authentic World Inc

About Me

My name is Michelle Thompson, self-care coach, blogger, and founder of Authentic World Inc. My mission is to empower busy women to eliminate overwhelm and anxiety, and create more balance in their lives.

For years, I struggled with anxiety and overwhelm myself and didn’t know how to fix it. I studied experts on mindfulness and mindset and learned that gratitude, a positive mindset, and mindfulness are the best forms of self-care and are key to finding balance in a busy life!

Now, I’ve created this 21-day course to teach you what I know.



“Patient and creative”

Michelle is consciencious, patient and creative. Her years of experience and her maturity guarantee success.

Rolande Smith, Board of Directors, Toronto Historical Society

“Extraordinary to work with”

She has been extraordinary to work with. She is capable, experienced and diligent… and is easy and fun to work with. I highly recommend her services.

Dr. Marika Morris, Owner, Marika Morris Consulting

“Excellent strategies”

I walked out feeling motivated and ready to tackle all the projects I’ve been putting off! Michelle gave me excellent strategies for how to prioritize my goals and get started right away.

Lindy Van Vliet, PhD Candidate, Carleton University

“Excellent Facilitator”

The goal-setting workshop was extremely practical and useful. The skills-based focus was helpful and productive. Michelle is an excellent facilitator who tailors her workshops to the needs of her participants.

Miranda Liebel, PhD Candidate, Carleton University

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