7 Ways Music Can Heal You

It’s no secret that music can have a lot of positive effects on people. A lot of research has been done over the years to study the positive benefits it can have on us. Music can reduce stress on the body, increase physical performance, reduce pain, and have an overall positive benefit on our mentalContinue reading “7 Ways Music Can Heal You”

5 Steps to Finding Your Passion

Are you still trying to figure out what your passions are? Not sure if you’re in the right job? Wish you could get more excited about life? Lets just get right into it! Here are five great techniques to help you figure out what your passions are and how to connect to them and moveContinue reading “5 Steps to Finding Your Passion”