How-to Master Self-Compassion

When you think about someone who cares about you and is showing you compassion, how do you feel? How do you imagine them behaving towards you? Isn’t it crazy how we allow others to be compassionate towards us, but don’t give ourselves the same courtesy and kindness? I’m talking to all of you hard assesContinue reading “How-to Master Self-Compassion”

What Are Synchronicities and What Are They Trying to Tell Us?

Synchronicities are events and experiences that seem like coincidences but have a deeper meaning. They come together at the right time. For example, seeing an old friend we haven’t connected with in years after thinking about them, or singing a song and then hearing it again on the radio, overhearing someone talk about something that’sContinue reading “What Are Synchronicities and What Are They Trying to Tell Us?”

5 Steps to Finding Your Passion

Are you still trying to figure out what your passions are? Not sure if you’re in the right job? Wish you could get more excited about life? Lets just get right into it! Here are five great techniques to help you figure out what your passions are and how to connect to them and moveContinue reading “5 Steps to Finding Your Passion”

How to prioritize and invest in yourself

Your longest relationship is with yourself. What are you doing to prioritize it? What are you doing to invest in and make yourself happy? A lot of people assume that their happiness lies outside of themselves. If they manage to choose the right combination of job and friends, their lives will magically improve. But, ifContinue reading “How to prioritize and invest in yourself”